Roasted Bone Marrow Sheet Pan Dinner

During Passover time, it’s super hard to make meat and potatoes look fancy. I forgot to post this bone marrow sheet pan meal I made using very basic ingredients. It takes no time to make and is delish! It presents well too 🥂

Package of beef marrow bones (look for ones that have lots of marrow)

1 whole garlic, peeled and cap off

1 medium onion cut into inch pieces

1 large sweet potato cut into inch pieces

2 baking potatoes cut into inch pieces

1/3 cup canola oil

1 tsp garlic powder

1/2 tsp pepper

1/2 salt

Blend spices and canola oil well in a large bowl. Reserve some oil/spice mixture for garlic and bone marrow prices. Place all veggies (except whole garlic) into boil and combine until the veggies are well covered. Remove veggies from bowl and lay onto baking tray covered in parchment paper. Pour 1 tablespoons of oil and spice mixture into garlic top and onto each piece of bone marrow. Lay everything on a baking tray and bake 45 minutes to 1 hour at 375F (if you want a softer garlic then feel free to wrap it in foil before laying it onto the pan. Carefully open it after roasting due to steam)

This goes great with French bread. Scoop out the roasted garlic and marrow and shmear it over. The veggies plated on the side.

Yummy Cauliflower-Broccoli Cream Soup

The weather has been so strange in Toronto. Today there is a heat warning and it’s October! I actually found a bee in my house the other day, so I guess everyone is confused about what season we are in.

Last night, even though I was sitting with the air conditioning on, I was craving a veggie cream soup. Going through products I had in the freezer, I came upon my Pardes Winter Blend vegetables. It comes in a 12oz bag, which is enough for a recipe without any leftovers getting freezer burn in my freezer. Really easy to make too. I didn’t have a hand blender (so mine turned a bit chunky with my potato masher alone), but it still was awesome

Ingredients:

1 small onion diced

2 baking potatoes diced

2 cloves garlic

1 bag Winter Blend Pardes veggies (12oz cauliflower broccoli blend)

2 tbsp flour

3-4 tbsp canola oil

6 cups parve vegetable stock

Salt and pepper to taste

Add canola oil to bottom of stock pot and add veggies with garlic. Turn heat on medium high and sauté everything for 7-10 minutes (basically until the frozen veggies look done). Sprinkle two tbsp of flour over veggie mix and stir until completely incorporated. Add 6 cups of soup stock and cover on medium heat for 45 minutes-hour. Take immersion blender and mix completely. Serve with croutons.

Sheet Pan Lunches – מגש

So many people right now are making “sheet pan dinners” because they are easy and healthy. I decided to add to this with what seems to be big in Israel right now: sheet pan lunches or “מגש״” (magash meaning tray). There’s a well known cafe in Tel Aviv where everyone seems to go to that is especially known for this style. I’m not certain of whether they are kashrut certified, but their food sure looks great. I tried to copy their style at home. This is great for a healthy lunch or Shalosh Seudah or if you want to have a meal outside on these in between temperature days.

Ingredients for my sheet pan lunch:

1 can tuna salad

1/2 cp Hummus with schug

Garden Salad with Israeli Salad garnish

2 Hard boiled eggs cut in half

4 medium Pickles (one was eaten before this shot 🙈)

1/2 cucumber sliced lengthwise

1/2 medium red onion sliced

Take a tray and line with parchment paper. Places salads around tray, displaying each one separately. Add condiments around salads. You can have personal trays as well, but this platter would serve 4

( note: You can add whatever you like to this tray. Serve with crackers or wholesome wheat breads)

Pan Roasted Potatoes

It’s Thanksgiving Monday in Canada, meaning it’s a legal holiday for many. I’ve a long month of stuffing myself due to the Jewish holidays, I’ve been trying to keep the calories down. The problem with me is I LOVE carbs. These pan fried potatoes don’t make me feel totally guilty as they are not deep fried and I use canola oil. They are rich in flavour and have a great crisp.

Ingredients:

1 small onion diced

2 baking potatoes

3 cups of water for boiling

Canola oil for frying 3-4 tblsp

1/2 tsp Lawry’s Seasoning salt

Pinch of basil

Drizzle enough canola oil to cover 11″ saucepan and add diced onions. Sauté onions until golden (10 minutes). Set aside. Peel and dice potatoes into inch chunks (see picture). Place into pot with 3 cups of water and boil until firm but not soft. Completely drain potatoes then transfer to saucepan with onions and sprinkle seasoning salt and basil. Fry on medium heat until outside of potatoes are lightly brown.

I also serve this during Pesach as one of our go-to meals with scrambled eggs. You can change the basil to oregano.

Easy School Lunch – Israeli Salad/Hummus Wrap

I’m a big fan of easy lunches. The problem is my teenager has Israeli tastebuds and satisfying that in North America is not always so easy. That’s why this Israeli Salad/Hummus Wrap makes so much sense. I often make up large quantities of Israeli Salad for our Shabbos meals and put it in a container in the fridge so I have it on hand. Pop open the hummus container and add chickpeas and a wrap and you are good to go!

Israeli Salad:

1 large red pepper diced

1 large English cucumber diced

2 medium tomatoes diced

1/2 red onion diced

2 tbsp olive oil

1 tsp vinegar

Salt and pepper to taste

For wrap, add some store bought hummus (I make my own but store bought works too) to the middle of the wrap and spread evenly with back of spoon (use as much or as little of the hummus that you want). Add some chick peas and then sprinkle on Israeli Salad. Wrap it and cut in half. I roll foil around it so it all stays together for the lunch.

Easy Stuffing Recipe

I love carbohydrates but stuffing has to be one of my favourites. This one is simple to make using a bag of Farfel as the croutons.

1 medium onion diced

2 celery diced

1 cup cooked rice

I bag of farfel (8oz)

1 tsp poultry seasoning

I tsp dill

Salt and pepper to taste

Canola oil for sautéing

In a saucepan sauté onions and celery until the onions are golden and the celery soft (10 – 15 minutes). Add cup of precooked rice and bag of farfel. Add spices. Add 12 ounces of water and boil for 20 minutes covered . Take off burner and let sit for 10 minutes. A savoury, quick side dish. (Note: I don’t always use the rice and will substitute a second bag of farfel!)

How I Stepped Out of my Comfort Zone: Becoming a Personal Chef

I am a social person but I am really apprehensive when it comes to preparing my food for strangers. Family and people that I know is fine, but strangers…ummm…no. I don’t know why I had a mental block when it came to cooking for strangers but I did. I froze or something happened to my brain that just shut it off. Then I realized I was being ridiculous. Cooking is what I love and has always been what I love to do. I’ve been cooking for over 25 years. I have made anniversary dinners, birthday events, made Shabbos meals for friends I knew and even cooked for large events with friends. I just wanted that opportunity to be able to share my cooking with others and if I could get paid for it, well then, that’s a bonus.

So I finally did it…I launched myself as a personal chef. I started telling friends and those friends of friends. Some people said there was just no money in food so what was I thinking. I kept on being discouraged. Self doubt started to kick in. Then I realized who cares. The worst thing that could happen would be people would give me a bad review. I had to get over the fact that there would always be the doubters and the critics. I had to face my fears and just get out there and do this.

So today was my first official day of launching myself as a personal chef. It took years of mental prep to get me to this point but here I am.

Have any of you wanted to start making money from cooking? If so, what ideas have you thought of? Have you tried it out? Let me know.

Chaya.

Roasted Red Pepper Dip – Feature Friday

I think every Friday I’m going to try to feature my favourite recipes from other bloggers that I love. I chose this recipe from Miriam Pascal or http://www.overtimecook.com to post first because it’s so versatile. I use it as a dip with Challah on Shabbos, to baste my salmon before I bake it, to top my homemade hummus in salads or on toast. The list is endless. It’s great just as is too. I haven’t had any complaints ever about it being bland or needing more spice. Try it. I think you will really love it 😍

Roasted Red Pepper Dip

Loving the New Instagram IGTV Launch

 

Today Instagram launched their new app, IGTV, and it’s going to be a game changer. No more swiping up to a link to watch a longer form of your food video (or whatever it is you choose to blog about). Now you can upload a video that can be up to 15 minutes long. Today is the beginning of long videos on Instagram in a format we can easily get used to and I’m so STOKED!

It’s so simple. Update Instagram and also download the new IGTV app. Start your channel by going to the little TV 📺 in the top right corner of your Instagram Profile screen and just upload your content. People can like, comment, share on what you post. Add music, add a voice over, do whatever you want just keep your videos vertical and you are good to go. Honestly, you’ll be thrilled with this and I think after it kicks in, people won’t be leaving Instagram at all.

What do you think? Do you think this is just a fad or is IGTV here to stay? Tell me your thoughts in the comments below.

Chaya

http://www.instagram.com/kosheriffic

Shakshuka Hack – Healthy Breakfast Meal

Mornings aren’t always easy. Sometimes I want more than a smoothie or a fruit to get me through my day but don’t feel like overdoing the carbs. In Israel, a dish called “shakshuka” is a big thing. It’s basically tomato sauce with eggs poached directly in the sauce and cumin is usually the spice of choice. This morning I had fresh produce and was inspired to do something with them. That’s how I came up with this shakshuka hack. It took me one minute to wash and dice the veggies and then 5 minutes to cook everything in a pan. This recipe is for one but just add for each person. So simple.

Ingredients:

1 tbsp olive oil

1 tsp oregano

1 diced scallion

I diced small roma tomato

1 egg

Sprinkle of parmigiana cheese

Add all veggies and oregano to oiled pan. Sauté on burner on medium heat for two minutes. Break egg on top of sautéed veggies and cover pan with lid. Leave lid on for four minutes without removing and continue to cook on medium heat. The lid will keep the steam from the veggies contained and cook the top of your egg without having to flip it. It won’t be rubbery and the result will be a perfect egg. Sprinkle with fresh parmigiana cheese 🧀 Makes one serving.