8 eggs scrambled 1/3 cp whole milk 1/2 cup diced mozzarella or shredded cheese 1/2 cp chopped steamed broccoli or spinach 1/4 cp diced green onion 1/2 tsp pepper 1/2 tsp salt 1 tsp dill 1 tsp garlic powder Spray muffin tin with olive oil. Add spices and milk to egg and completely combine. Chop … Continue reading Quick Mini Quiche
Treat yourself to a nice breakfast every once in a while. It doesn’t take long!**1 chive diced1 tomato diced3 eggs scrambled1 tblsp grated cheeseSprinkle of seasoning saltTsp of oil for frying*Place tomatoes and chive in pan and sauté 3-5 minutes. Add scrambled egg and combine. Scramble until egg is done and water from tomato is … Continue reading Easy Breakfast Recipe
Thaw out 12 egg roll wrapsPrepare scrambled eggs mixture using 5 eggs, 1/2 cup milk, 1/2 tsp dill powder, salt and pepper to tasteSpray 12 muffin containers with olive oil sprayFill each muffin tin with wrapIn each wrap add:1 tsp canned sliced mushrooms1 tbsp grated cheese1 tsp diced chives Top with scrambled egg mixture Place … Continue reading Easy Egg and Cheese Tarts
Mornings aren't always easy. Sometimes I want more than a smoothie or a fruit to get me through my day but don't feel like overdoing the carbs. In Israel, a dish called "shakshuka" is a big thing. It's basically tomato sauce with eggs poached directly in the sauce and cumin is usually the spice of … Continue reading Shakshuka Hack – Healthy Breakfast Meal
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