Spaghetti and Meat Balls

Growing up we never had meatballs with our spaghetti. My mother would take ground meat and mash it apart with a fork directly in the frying pan. She would scoop any excess oil out and add that meat to tomato sauce. Somehow it wasn’t satisfying enough for me and I decided when I had my own family, I would make meatballs.

I don’t tend to measure when I’m making meatballs, but this time I did. It’s easy if you want to experiment with amounts. Take your spices, and add them to the ground meat or chicken. Anything works: basil, oregano, garlic powder, onion powder. Have fun with different ones and change the taste. Honestly, once I added some cinnamon and a bit of sugar. It worked!

Ingredients:

Meatballs:

1 package ground meat (can use chicken)

1 egg

2 tblsp oatmeal

1 tsp garlic powder

1 tblsp ketchup

1 tsp soya sauce

Blend ingredients with wet hands. Form into balls.

Sauce:

I can Hunts tomato sauce

1 can water

1 tsp oregano

1 tsp sugar

1 tsp ketchup

1 tsp garlic powder

1/2 tsp pepper

Salt to taste

Boil sauce. When sauce is boiling, drop in meatballs. Allow to simmer for 1 hour.

At the same time bring water with a tsp of salt to a boil. Add a half a package of spaghetti noodles. Let boil until noodles are done (around 10 minutes). Drain noodles and rinse with cold water. This will remove any starch on them.

Plate your noodles and serve with sauce and meatballs. Kids seriously love this meal. The meatballs are soft and easy to chew. Hope you like it. Send me a message if you have any questions. 🤗

– Chaya

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