Quick Chicken-Rice Dinner

I didn’t feel like making dinner tonight, but my son came home so I felt cereal wasn’t a great option. This dinner is so easy, and takes very little energy to prepare.

Baked Chicken Thighs

1 package chicken thighs, bones in

1/4 cp ketchup

1 tbsp canola oil

1 tsp garlic powder

1/2 tsp pepper

Place thighs in 9×11 pan. Combine ketchup, oil and spices and spread it onto the tops of thighs. Bake in preheated 375F oven for 1 hour

Baked Steamed Rice

2 cups parboiled rice

5 cups water

1 tsp garlic powder

1 can sliced mushrooms

1/2 cp frozen or canned peas

2 tbsp soy sauce

1 diced green onion for garnish

Place rice, water, mushrooms, peas and garlic in 9×11 pan. Cover with foil. Bake for 1 hour at 375F. Take out and fluff with fork. Place in serving bowl, add soya sauce and garnish with diced onion.

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